The Great Reset – New Start

 

Today I would like to pursue the thought of what it means to “love your neighbor as yourself” and whether self-discipline is the highest form of self-love?

What does this have to do with the title “The Great Reset – New Start”?

Sometimes in life it is necessary to pause and rearrange things. Sometimes a radical new start or “The Great Reset – New Start” is necessary in some areas of life to take care of ourselves or to show love to ourselves.

Based on the concept NEW START, I would like to show in which areas of life we can take care of ourselves to maintain our health or life. Health is not everything, but everything is much less without an intact health.

 

  • Nutrition: make sure you eat a healthy and balanced diet
  • Exercise: 10,000 steps a day is a good start.
  • Water: Drink plenty of fresh water

 

  • Sunlight: Spend time in the sunshine
  • Moderation: Refrain from unhealthy substances and practice moderation
  • Air: Spend time in the fresh air
  • Rest: allow yourself adequate sleep and moments of rest from work
  • Trust in God: make sure you maintain good mental hygiene

 

Love protects life, love endures everything, love never loses faith or hope and endures to the end. Make a new start where necessary and keep the good .

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